Every week free bootcamp for everyone who works in the Schiphol area.WE WORK OUT WEEKLY ON TUESDAYS!
Working at a desk all day not only impacts our health, but also how we feel. A bit of exercise on a regular basis keeps the mind and body strong."Bootcamp" is a high-intensity interval training (HIIT) with elements of strength, maximum strength, fun and aerobics. A short and challenging workout in only 45 minutes.This is offered by Spot.The bootcamp will take place only when six or more people sign up!
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